TEAM
Who Am I?
Hi, I'm Adam, a specialist in Men's Body Transformations.
My clinical background allows me to apply cutting-edge research to help you achieve fast and effective results.
Qualifications:
Degree Qualified (BSc. Dietetics and Human Nutrition)
Clinical Dietitian for the National Health Service in the UK
Qualified Personal Trainer with over 10 years of experience in transforming men's bodies.
Media Features:
My work has been featured in several reputable publications:
Business Insider: "Burn Fat and Build Muscle: Workouts and Diet from a Personal Trainer"
GQ Magazine: "Strength Training vs Cardio"
The Telegraph: "Back to Office Weight Loss & Fitness"
Daily Mail: "Simple Breakfast, Lunch, and Dinner Tweaks to Save Calories"
Meet the Team
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Adam Enaz
Founder and Lead Coach
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Sebastian
Assistant Coach (English, German & French speaking)
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Jolanta
Nutritionist
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Karla
Co-ordinator
Press
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A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
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How to build muscle and burn fat with less work, according to a personal trainer
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Strength training vs cardio: how to strike the ultimate workout balance
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I lost four inches of flab after I went back to the office
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Simple breakfast, lunch and dinner tweaks to save yourself 1,000 calories a day (and why you WON'T end up hating your diet)
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Do smoothies really spike your blood sugar? Nutritionists explain the impact of blitzing fruit and veg
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A conscientious guide to shredding (without cheating)
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Mister Universe: Getting to know England’s entrant Vince Torres,
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The ready meals the experts eat – and the ones they won’t touch
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How to Get Shredded the Right Way
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Are you getting enough IRON? Hidden signs you need a bit more spinach and steak...
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Best vegan protein powders that top nutritionists rate
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Simple breakfast, lunch and dinner tweaks to save yourself 1,000 calories a day (and why you WON'T end up hating your diet)
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The truth about creatine – and how it can actually take your workout to the next level
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Cold workouts: how to stay on top of your fitness game when the temperature drops
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How to work out in the winter: the do’s, don’ts and what to wear
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A 41-year-old transformed his body with 2 diet changes and one simple workout technique